Singing is Meditation

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  • Singing produces benefits and results that might acheterviagrafr24.com surprise you. For thousands of years, in all cultures, in all parts of the world, people have been singing. Singing is in our genes and in human nature. The urge to sing and to hear others sing is in all of us. Singing – like laughter, play, sunshine, countryside and exercise helps underpin and maintain our well-being and happiness. It is therefore fundamentally enriching.
  • Singing is actually a form of meditation. When we sing, we shift focus and thinking away from our usual life happenings and concerns, towards something ‘other-worldly’. Singing is a way of bypassing your ego to acknowledge your soul. It helps us to ‘let go’, just as in other forms of meditation.
  • A peculiar and powerful effect happens when you stop singing. There is a moment when you ‘come back into your body’Singing is a very spiritual activity. It touches and stimulates some very basic instincts primeval feelings the effects of singing are at a deeply unconscious level, which in normal day-to-day work-type activities are impossible to reach. It is also wonderful for relationships and connecting people spiritually and naturally. It brings people together. People ‘feel the love’ that singing generates. It unites factions, religions and races. It creates positive energy and a happy mood and that’s infectious and transparently good for everyone.
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